Refresh Holistic is a place to explore balanced fitness, mindfulness, meditation, organic cooking and eco-living.
I'm so happy you're here! Let's dive into honest conversations around what it means to find peace, balance, health, and connection with ourselves and our planet. Head on over to the blog for more information.
From the gorgeous Central Coast of California to the dreamy backdrops of Iceland, we love leading retreats with your health and wellness in mind. Join us on a healing adventure that will surely leave you feeling refreshed!