Immerse yourself in the healing wonders of nature. Allow stress to melt away and your senses to enliven. Turning inward. Settling into the now. Relaxing deeply. This is the magic of being on retreat.

Retreats and Group Classes

As life gets busier and technology faster, taking time for yourself and allowing your nervous system a chance to unwind is of utmost importance. Going on a retreat or taking a group class is a wonderful way to slow down, reconnect with yourself, and recharge your mind, body, and spirit.

We would love to host you and your friends on an all-inclusive yoga retreat, Pilates retreat, or wellness vacation in San Luis Obispo, California! Refresh Holistic and Sagrada Wellness work as a team hosting yoga retreats and Pilates retreats in majestic San Luis Obispo, California!

Guests stay in beautifully decorated accommodations and enjoy nourishing vegetarian cuisine. "Sagrada," which means sacred is a true reflection of the beauty, healing energy and eco-design that grace our retreat environment. 

If you are local in Missoula, Montana; we are now offering group classes in yoga, Pilates, and mindfulness meditation. We can’t wait to connect with you in-person soon! Check our schedule and book an offering.

We also have monthly online group classes to connect from all over the world. Class is a mindful movement flow. Here’s to feeling refreshed!